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How the Nervous System Affects Your Skin: A Skin Therapist’s Perspective
I fell into the world of the mind–body connection to help give me a different perspective on what might be going on with me. And it hit me quickly: I was a textbook case.
Highly self-critical. Socially anxious but high-functioning. Overworking. Disconnected from joy. Living in my head. Dissociated from my body.
Michele Groulx
Jan 265 min read


Salmon Sperm in Skincare? Let’s Talk About What PDRN Actually Does.
Okay let’s talk about PDRN. Because it’s everywhere right now, and like most things in skincare, the conversation has gotten louder and more confusing as it grows. This is meant to clear it up for you. You may have heard it casually referred to as “ salmon sperm skincare .” That phrase gets attention, but it also diminishes what is actually a very established and clinically respected regenerative ingredient (thanks partially to Kardashian culture). So let’s slow this down and
Michele Groulx
Dec 15, 20253 min read


The Give Well Gift Guide
To us, gifting isn’t about the transaction. It’s a ritual—a way of exchanging love, presence, and meaning. Whether it’s something homemade, a quick drop-in visit, a shared experience, a donation, or a thoughtful new product to try, the value always extends beyond the item itself. A gift becomes a little anchor of love, a reminder of what it means to live a life that’s cherished.
Michele Groulx
Nov 20, 20257 min read
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